How to get old with quality
Soon, Thai society will become an aging society. It is estimated that the proportion of elderly people aged 60 years and over will reach 20% of the total Thai population by 2021. Today we will see many older people still playing diverse roles careers in Thailand. Whether it is a group of politicians, soldiers, doctors, journalists, singers, celebrities, teachers, etc., these elderly groups have all gone through many experiences in life and may have good ideas for future generations. But some people don’t seem to use their past experiences to benefit society much. So when it’s your time to get older you should find a good way to cope with how to grow old with quality and not cause problems for others. Today, WiSE & OK have gathered 4 ways to prepare how to get old with quality in this article. Let’s go see !
1. Prepare for health
Of course, aging comes with deteriorating health. If you are still in the working age you should turn to take care of your health. You could exercise regularly, eat healthy food, cut down on alcohol or smoking. And should buy health insurance so when you get older you still have some strength and is not at risk of various diseases. There is still the insurance you bought to protect you.
2. Socially prepared
Today our world is constantly evolving and all new trends are emerging. So if one day it’s your turn to enter the elderly It doesn’t mean you have to stop learning new things just because you’re afraid of keeping up with the younger generation or think it’s not appropriate for your age. On the other hand, it’s good that you still want to learn something new that the younger generation is enjoying. Whether it’s about lifestyle, music, movies, news, politics, technology, etc., learning these things will help you understand the thoughts of the new generation in society more. Get to know the possibilities of today’s world. And it doesn’t make you cling to the past too much or think that what you think or believe is always right. It also shows that you are accepting the changes that occur in society.
3. Get ready for technology
Technology is another important thing in our daily life. Today, everything depends on technology all the time. Even scanning to pay for shopping through Internet Banking or registering for vaccinations, etc. And in the future, we may have to learn to use a lot of new technologies. Therefore, you should study the use of technology regularly so that one day you will need to take advantage of it and no longer have to rely on your children or others to teach you. Moreover, perhaps you can also earn extra income for yourself through online channels as you get older. However, keep in mind that technology is a double edge sword. Even if you know its use but if you use it wrongly or use it, it’s useless. Until becoming a big deal, such as live broadcasting through Facebook to insult people with different opinions for being stupid or retarded. You may get a lot of hate comments and will continue to be an old person with no quality in the eyes of others.
4. Prepare to contribute to society
No matter what age you are you should contribute to society. Which doesn’t have to be a big deal. As long as you are a person who respects the rules, the law, accepts different opinions and has social etiquette. It is already considered a benefit and a good example for others, but nowadays we can see that some old people are still being criticized in society all the time. This can be seen from their preference for their own opinions, high ego, and does not accept different opinions of people in society. They also like to use their emotions to insult others back, which these people will not only help themselves to be useless to society. It also prevents the country from developing as well.
So if you want to grow old with quality you should be prepared to develop yourself in every way and accept every change that comes. Quality aging will not only make you a useful person for society. When you die, people around you will still praise and respect you. But if you’re old and still acting stubborn disrespectful to others in society and self-centered. When you die, no one will ever think of you again.
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